How To Actually Feel Beautiful (Inside & Out!)
18 tips to help us remember we got the power.
Like everyone else, I know what ‘low’ feels like.
Some mornings I wake up feeling gross/sad/sick, but this is a part of life and we wouldn’t be human if we hadn’t experienced lows from time to time.
And, of course, there are the things I’ve said and done that I wish I could take back (#imactuallysorry).
On the bright side, if I didn’t know what ‘bad’ felt like how the hell could I measure ‘good’? And tbh these low moments have taught me how lucky I am.
So first things first – remember that you’re not alone and everyone (I mean EVERYONE) has bad days.
It’s in our physiological makeup to feel anxious. It’s our brain + body’s way of protecting us e.g. if you do something cringe it’ll keep replaying in your head (like the worst song ever) to remind you not to do it again.
The good news is, we all have the power and the right to be strong, confident and independent but we must remember to keep it real. The most inspiring people handle everything with grace.
Putting ‘being nice is cool’ on your Instagram bio might be a start but it isn’t really enough – with so much going on around us it’s easy to forget the basics like actually being kind to ourselves and each other.
It’s time to take control and get some self-respect ‘cus this is the ticket to being a happier, kinder and an all-around good human.
Below are 18 ways to remind us all that we were born beautiful – from everyday actions to exercises, new hobbies, podcasts and more!